SodaTide Ingredients: A Closer Look at All 5 Active Ingredients
SodaTide's formula is built from five named active ingredients — two fibers and three probiotic species — plus a short list of formulation aids. Here's a closer look at each one.
1. Chicory Root Inulin — 211mg
Inulin is a soluble plant fiber extracted from chicory root. It's one of the most commonly used prebiotic fibers because certain gut microorganisms can ferment it once it reaches the large intestine.
2. Potato Resistant Starch — 100mg
Resistant starch resists digestion in the small intestine, arriving largely intact in the large intestine, where it offers a structurally different fermentation substrate than inulin.
3. Bifidobacterium infantis
Part of the Bifidobacterium genus, naturally associated with the human gut and one of the most-studied probiotic groups in microbiome research.
4. Clostridium butyricum
Associated with butyrate production — a short-chain fatty acid researchers study for its relationship with the intestinal lining.
5. Akkermansia muciniphila
Associated with the mucus layer of the gut lining, and a species that has drawn growing research interest in relation to metabolic health.
Why List Species By Name?
Many gut-health supplements list only a generic "probiotic blend" without naming species. SodaTide's label names all three, though it does not disclose individual milligram amounts or a CFU count for each — see our full ingredients and supplement facts page for the complete picture.
Other Ingredients
The capsule shell is hypromellose (vegetarian), with microcrystalline cellulose, magnesium stearate and silica used as standard formulation aids.
How These Ingredients Work Together
Pairing fermentable fiber with named probiotic species is sometimes called a synbiotic-style approach. For a plain-language explanation of the mechanism, see how SodaTide works.
Frequently Asked Questions
Does SodaTide disclose a CFU count?
No, the supplied label does not state a CFU count for the probiotic blend.
Is SodaTide vegetarian?
Yes, the capsule shell is made of hypromellose, a vegetarian capsule material.