Does SodaTide list a CFU count?

No. The supplied SodaTide product information does not state a CFU (colony-forming units) count for the probiotic blend.

What is the serving size for SodaTide?

The suggested serving is one vegetarian capsule daily, taken with about eight ounces of water.

SodaTide Ingredients | Full Daily Capsule Formula List

Active Ingredients

SodaTide Active Ingredients

211mgPer Capsule

Chicory Root Inulin

What it is: A soluble plant fiber obtained from chicory root.

Role: Can be fermented by certain microorganisms once it reaches the large intestine.

Why it's included: It's one of the most-used fibers in prebiotic formulations and is included as SodaTide's primary fermentable fiber source.

100mgPer Capsule

Potato Resistant Starch

What it is: A form of starch that is not completely digested in the small intestine.

Role: Reaches the large intestine, where it may be fermented differently than inulin because of its distinct structure.

Why it's included: Provides a second, structurally different fiber type alongside inulin, broadening the formula's fiber profile.

36mgCombined Blend

Bifidobacterium infantis

What it is: A bacterial species belonging to the Bifidobacterium group, naturally associated with the human digestive system.

Role: Widely studied in microbiome research as part of the gut's natural bacterial community.

Why it's included: One of three named species in SodaTide's combined probiotic blend. The label does not break out its individual amount.

BlendShared 36mg

Clostridium butyricum

What it is: A bacterial species associated with the production of butyrate, a short-chain fatty acid.

Role: Butyrate is a compound researchers study in relation to the intestinal environment.

Why it's included: Adds a butyrate-associated species to the probiotic blend, complementing the fiber ingredients above.

BlendShared 36mg

Akkermansia muciniphila

What it is: A microorganism associated with the mucus layer of the intestinal environment.

Role: Has received research attention for its relationship with the gut barrier and metabolic processes.

Why it's included: Gives SodaTide's probiotic blend a formula that touches on several different areas of microbiome research.

Other Ingredients

Other Listed Ingredients

Beyond the active fiber and probiotic ingredients, the supplied SodaTide label also identifies:

Hypromellose — used as the vegetarian capsule shell material.
Microcrystalline cellulose — a common formulation aid used as a filler/bulking agent.
Magnesium stearate — commonly used to help capsule ingredients mix and fill smoothly.
Silica — frequently used to help prevent ingredient clumping during manufacturing.

Always check the current product packaging if you have allergies, ingredient sensitivities or specific dietary requirements.

Formula Synergy

How the SodaTide Ingredients Work Together

SodaTide's two fiber ingredients — chicory root inulin and potato resistant starch — are structurally different, meaning gut microorganisms may use them somewhat differently during fermentation. Pairing that fiber with three named probiotic species is sometimes described as a synbiotic-style approach, though whether any product formally qualifies depends on the evidence behind its specific ingredient combination.

This is the general nutritional concept behind the formula. It should not be read as a guarantee of a specific outcome — see our Official page for a plain-language explanation of how the formula works, or our Reviews page for customer experiences.

Serving Information

Serving Size & Formula Summary

Each SodaTide bottle contains 30 vegetarian capsules — a 30-day supply at the suggested serving of one capsule daily, taken with approximately eight ounces of water, ideally in the morning before a meal. The product should be refrigerated after opening.

In summary: SodaTide's formula is built from 211mg chicory root inulin, 100mg potato resistant starch, and a 36mg combined probiotic blend of three named species, in a vegetarian capsule shell with standard formulation aids. Individual probiotic amounts and a CFU count are not disclosed on the supplied label.

SodaTide – Frequently Asked Questions

Does SodaTide list individual probiotic amounts?

No. The supplied label lists a combined 36mg probiotic blend without breaking out each species' individual quantity.

Is a CFU count provided?

No, the supplied SodaTide product information does not state a CFU count.

What is the capsule made of?

SodaTide uses a hypromellose capsule shell, making it suitable for vegetarians.

Does SodaTide need refrigeration?

The supplied instructions recommend refrigerating the bottle after opening. Always check your current packaging for the latest storage directions.

Where can I see pricing for SodaTide?

Visit our Official page or the homepage for current package pricing.

Capsule Type	Vegetarian (hypromellose)
Serving Size	1 capsule
Servings / Bottle	30
CFU Count	Not disclosed on label

SodaTide: Ingredients and Supplement Facts Guide

Understanding the SodaTide Formula